At Body Mantra, we strive to help your kids "unplug".
Children today suffer from overstimulation due to hyper academia strategies, unrealistic expectations and dependency on technology constantly both at home and at schools. Television, video games, social media, cell phones to just name a few, all now play a formative role in our child's development. Research is now showing evidence of negative brain plasticity and learning. Addiction to gaming, social media, and drugs leads to a negative, or obstructive, flow state that will keep them returning to bad behaviors while numbing themselves of feeling and sensation.
Our Art & Yoga workshops will teach your children how to obtain and stay in a Positive Flow State or "in the zone", using yoga, art, music, and aerial play. Our interactive programs will help children achieve peak performance in their lives so they can become productive and calm young adults. They will learn how to obtain all their goals effortlessly, with ease and flow, by building positive lifestyle habits and rituals that will help them be the best version of themselves.
We update our programs and event schedule regularly so stay tuned by following us on social media or subscribing to our newsletter.