What is Reiki?
rei 'universal energy' + ki 'life force'
Reiki is a gentle non-invasive Japanese healing technique that channels the Universal Life Force energy found in all living things. The energy flows through the practitioner’s hands to the client. Reiki activates the natural healing processes of the body to restore and maintain physical, emotional, mental and spiritual well-being.
A Reiki Session – What to expect
During a Reiki session the client, fully clothed, is either sitting in a chair or lying on a massage table.
Reiki energy is channeled through the practitioner’s hands to the client. Reiki practitioners do not use our personal energy in a session. The energy is coming from a superior part of ourselves that is connected to an infinite supply of healing energy.
A Reiki session is based on the individual and what is needed at that time. Reiki energy inspires one to let go of all tension, anxiety, and other negative feelings, encouraging an experience of deep relaxation, inner peace, increased vitality and a sense of personal empowerment.
Whatever your experience, by the end of the session you will sense that you are creating a space of renewing peace for your mind, body, and soul.