Want to give Aerial Yoga a try in a private setting?
Athlete in Training?
Starting a new fitness routine?
Want to improve your overall health?
A one hour private or small group therapy session utilizing the aerial hammocks, vibrational sound therapy, and specific aromatherapy oils to create space in your body and your mind...
Stretch Therapy is a great addition to your health care routine...whether you are starting a new fitness program, are an active athlete, or suffer from chronic pain, this private/semi-private class will be personalized for your needs. We can combine multiple integrative strategies to deliver individualized or group care to improve your quality of life.
You will leave feeling fully stretched and relaxed...